The Happiness Hub invites you to join in today’s ‘Learning Lunch’, where Alistair Edmunds will be sharing some tips and tricks for people who spend a lot of time in front of screens to help your eyes work less.
To join in the Learning Lunch, BYO food and turn up at Happy City’s office on 38 Victoria Street BS1 6BY at 12:25. We’ll start at 12:30, and the event will be finished by 13:30. Alistair will outline some of the key issues relating to visual perception and static screen time before demonstrating some practical techniques about how to rest the eyes. Alistair is a senior web developer who teaches contact improvisation and Somantic movement – this learning lunch will help you build resilience and longevity for the entire body.