Here is a small selection of great material to help you.
Journeying Through Wellbeing
Take a journey through wellbeing and see how factors such as where we grow up, what happens to us, and our physical health, can all impact on our mental health and wellbeing.View
The Action for Happiness Course
The Action for Happiness course (“Exploring What Matters”) is a unique and inspiring 8-week course to explore what matters for a happy and meaningful life.View