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July 2017

Wellbeing Workout

July 26

Book Now The Wellbeing Workout aims to raise your Happiness Pulse, providing you with the mental toolkit to stay resilient and maintain your wellbeing whatever life throws your way. In this workshop, you will be building on the strengths you already have with simple and practical tools to make it even better. It works however you’re feeling, introducing or boosting wellbeing where it’s needed most to help you live a happier and more fulfilled life. You will gain a practical understanding…

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September 2017

Wellbeing Champions Training

September 20 - September 21

Book Now Wellbeing Champions training is a comprehensive 2-day programme, designed to equip people with all they need to deliver 5 Ways to Wellbeing sessions with work colleagues or in local communities. Learning includes: Understanding the role of WellbeingChampion as facilitator Understanding the purpose, format and rationale behind 5 ways of wellbeing sessions Understanding of the evidence base for the 5 ways of wellbeing Basic understanding of how to handle different individual learning styles Introduction to applied positive psychology Introduction…

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